Recipe Ideas


Savouries

COCONUT RICE (6 to 8 servings)

Ingredients:  
Rice 1.5Kg
Coconut Cream Powder 100gm
Water 2.2 Liters
Salt A pinch of


Method:

  1. Wash rice and drain off water
  2. Dissolve Coconut Cream Powder with water.
  3. Then, pour into rice in a pot (or rice cooker) and cook.
  4. When the water is boiling, stir rice evenly.
  5. Close lid and continue cooking till rice is cooked



CAJUN COCONUT SOUP


Ingredients:   Grams %
Cooking Oil 2 tbsps 26.0 1.62
Onions (fresh, chopped) 1 cup 125.0 7.8
Polish Sausage (diced) ½ lb size 227.0 14.16
Jalapeno Pepper (fresh, seeded and diced) 1 large 20.0 1.25
Minced Garlic 1 tsp 3.5 0.22
Blackeye Peas 2 cans 850.0 53.04
Tomatoes & Green Chilies 1 can 283.0 17.66
Bacon Bits 2 tbsp 20.0 1.25
Coconut Cream Powder 3 tbsps 48.0 3.00
    1602.5 100.0

 



Method:

  1. In a frying pan, sauté the onions in cooking oil until slightly transparent.
  2. Add sausage, jalapeno pepper and garlic.
  3. Continue heating for about 1 minute and then transfer to a large sauce pan.
  4. Add canned black eye peas, tomatoes & green chilies and bacon bits.
  5. Cover and simmer for about 15 minutes.
  6. Add coconut and stir thoroughly.
  7. Serve hot over a bowl of white rice.

Notes:

  1. Add a little annatto color to enhance the rich, creamy appearance of the soup.
  2. If a thinner soup is preferred, just add hot water to the above formulation.
  3. For richer coconut flavor, add more Coconut Cream Powder diluted with equal amount of hot water.

 



COCONUT CHICKEN FINGER SALAD

Ingredients:  
Skinless chicken breasts 2 boneless
Unsweetened coconut flakes ¼ cup
Ground flax seeds ¼ cup
Egg 1
Coconut oil 2 tablespoons
Mixed greens 4 cups



Method:

  1. Rinse chicken, pat dry, then cut into strips and set aside.
  2. Mix coconut flakes and ground flax seeds together on a dinner plate.
  3. In a medium-large bowl, beat the egg.
  4. Dip chicken strips in egg, and then roll each strip in coconut-flax mixture.
  5. Heat the oil in a pan and sauté the chicken strips until completely opaque through the center.
  6. Serve over a bed of mixed greens with Lemon-Olive Oil dressing.